Andrea Licatalosi 6000m row
6,000
Meters
23:03.5
Time
1:55.2
Pace
414
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 19 |
| Stroke Count | 440 |
| Drag Factor | 134 |
November 12, 2024 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:03.5 | 6,000 | 1:55.2 | 228 | 1086 | 19 |
| 4:35.6 | 1,200 | 1:54.8 | 231 | 1095 | 19 |
| 4:38.2 | 2,400 | 1:55.9 | 225 | 1073 | 19 |
| 4:36.9 | 3,600 | 1:55.3 | 228 | 1084 | 19 |
| 4:37.2 | 4,800 | 1:55.5 | 227 | 1081 | 19 |
| 4:35.6 | 6,000 | 1:54.8 | 231 | 1095 | 19 |
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Workout Graph
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