Andrea Licatalosi 25:27 row
6,556
Meters
25:27.8
Time
1:56.5
Pace
453
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 18 |
| Stroke Count | 477 |
| Drag Factor | 128 |
November 12, 2024 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:27.8 | 6,556 | 1:56.5 | 221 | 1061 | 18 |
| 6:00.0 | 1,562 | 1:55.2 | 229 | 1087 | 19 |
| 12:00.0 | 1,567 | 1:54.8 | 231 | 1094 | 19 |
| 18:00.0 | 1,562 | 1:55.2 | 229 | 1087 | 19 |
| 24:00.0 | 1,565 | 1:55.0 | 230 | 1091 | 19 |
| 25:27.8 | 301 | 2:25.8 | 113 | 688 | 14 |
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Workout Graph
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