Andrea Licatalosi 8000m row
8,000
Meters
31:07.7
Time
1:56.7
Pace
546
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 18 |
| Stroke Count | 577 |
| Drag Factor | 129 |
November 13, 2024 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.7 | 8,000 | 1:56.7 | 220 | 1057 | 18 |
| 6:13.8 | 1,600 | 1:56.8 | 220 | 1055 | 19 |
| 6:13.4 | 3,200 | 1:56.6 | 220 | 1058 | 18 |
| 6:14.0 | 4,800 | 1:56.8 | 219 | 1054 | 18 |
| 6:14.1 | 6,400 | 1:56.9 | 219 | 1053 | 18 |
| 6:12.4 | 8,000 | 1:56.3 | 222 | 1064 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.