Andrea Licatalosi 6000m row
6,000
Meters
23:32.6
Time
1:57.7
Pace
405
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 17 |
| Stroke Count | 416 |
| Drag Factor | 131 |
November 14, 2024 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:32.6 | 6,000 | 1:57.7 | 215 | 1038 | 17 |
| 4:43.2 | 1,200 | 1:58.0 | 213 | 1033 | 19 |
| 4:43.1 | 2,400 | 1:57.9 | 213 | 1033 | 18 |
| 4:42.2 | 3,600 | 1:57.5 | 215 | 1040 | 18 |
| 4:42.2 | 4,800 | 1:57.5 | 215 | 1040 | 17 |
| 4:41.9 | 6,000 | 1:57.4 | 216 | 1043 | 17 |
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Workout Graph
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