Andrea Licatalosi 1:23:22 row
20,058
Meters
1:23:22.1
Time
2:04.6
Pace
1272
Calories
135
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 15 |
| Stroke Count | 389 |
| Drag Factor | 235 |
November 26, 2024 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:22.1 | 20,058 | 2:04.6 | 181 | 921 | 15 | 135 |
| 10:00.0 | 2,411 | 2:04.4 | 182 | 925 | 16 | 131 |
| 20:00.0 | 2,445 | 2:02.6 | 189 | 952 | 16 | 134 |
| 30:00.0 | 2,425 | 2:03.7 | 185 | 936 | 15 | 136 |
| 40:00.0 | 2,408 | 2:04.5 | 181 | 922 | 16 | 135 |
| 50:00.0 | 2,394 | 2:05.3 | 178 | 912 | 16 | 134 |
| 1:00:00.0 | 2,409 | 2:04.5 | 181 | 923 | 16 | 137 |
| 1:10:00.0 | 2,370 | 2:06.5 | 173 | 893 | 15 | 137 |
| 1:20:00.0 | 2,394 | 2:05.3 | 178 | 912 | 15 | 140 |
| 1:23:22.1 | 801 | 2:06.1 | 174 | 899 | 15 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.