Andrea Licatalosi 7:07 row
1,255
Meters
7:07.1
Time
2:50.1
Pace
64
Calories
115
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 21 |
| Stroke Count | 146 |
| Drag Factor | 125 |
December 08, 2024 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.1 | 1,255 | 2:50.1 | 71 | 544 | 21 | 115 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 21 | 115 |
| 7:07.1 | 354 | 2:59.5 | 60 | 508 | 21 |
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Workout Graph
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