Andrea Licatalosi 9:44 row
2,159
Meters
9:44.2
Time
2:15.2
Pace
127
Calories
137
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 125 |
December 22, 2024 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:44.2 | 2,159 | 2:15.2 | 141 | 786 | 21 | 137 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 21 | 122 |
| 9:44.2 | 1,050 | 2:15.3 | 141 | 785 | 23 | 153 |
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Workout Graph
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