Andrea Licatalosi 4:53 row
672
Meters
4:53.9
Time
3:38.6
Pace
33
Calories
128
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 19 |
| Stroke Count | 52 |
| Drag Factor | 126 |
December 22, 2024 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.9 | 672 | 3:38.6 | 33 | 415 | 19 | 128 |
| 4:53.9 | 673 | 3:38.3 | 34 | 415 | 19 | 128 |
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Workout Graph
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