Andrea Licatalosi 14:33 row
2,687
Meters
14:33.8
Time
2:42.5
Pace
149
Calories
102
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 18 |
| Stroke Count | 261 |
| Drag Factor | 121 |
January 08, 2025 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:33.8 | 2,687 | 2:42.5 | 81 | 580 | 18 | 102 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 18 | 124 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 18 | 105 |
| 14:33.8 | 554 | 4:07.1 | 23 | 379 | 18 | 78 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.