Andrea Licatalosi 6:57 row
1,420
Meters
6:57.2
Time
2:26.9
Pace
84
Calories
120
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 136 |
| Drag Factor | 120 |
January 10, 2025 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:57.2 | 1,420 | 2:26.9 | 110 | 679 | 19 | 120 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 21 | 139 |
| 6:57.2 | 261 | 3:44.5 | 31 | 406 | 16 | 101 |
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Workout Graph
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