Andrea Licatalosi 9:22 row
2,340
Meters
9:22.8
Time
2:00.2
Pace
154
Calories
149
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 21 |
| Stroke Count | 207 |
| Drag Factor | 129 |
January 13, 2025 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:22.8 | 2,340 | 2:00.2 | 201 | 992 | 21 | 149 |
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 20 | 147 |
| 9:22.8 | 1,056 | 2:04.4 | 182 | 925 | 24 | 152 |
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Workout Graph
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