Andrea Licatalosi 17:03 row
3,461
Meters
17:03.7
Time
2:27.8
Pace
191
Calories
111
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 340 |
| Drag Factor | 128 |
January 14, 2025 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:03.7 | 3,461 | 2:27.8 | 108 | 672 | 19 | 111 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 19 | 91 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 20 | 125 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 20 | 116 |
| 17:03.7 | 440 | 2:20.5 | 126 | 733 | 21 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.