Andrea Licatalosi 30:00 BikeErg
15,804
Meters
30:00.0
Time
1:53.8
Pace
555
Calories
127
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| RPM | 87 |
| Revolution Count | 2608 |
| Power/kg | 2.58 |
| Drag Factor | 76 |
January 22, 2025 12:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,804 | 1:53.8 | 237 | 1115 | 87 | 127 |
| 6:00.0 | 3,149 | 1:54.3 | 234 | 1106 | 86 | |
| 12:00.0 | 3,157 | 1:54.0 | 236 | 1112 | 87 | 124 |
| 18:00.0 | 3,146 | 1:54.4 | 234 | 1103 | 87 | 127 |
| 24:00.0 | 3,148 | 1:54.3 | 234 | 1105 | 87 | 123 |
| 30:00.0 | 3,205 | 1:52.3 | 247 | 1149 | 88 | 134 |
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Workout Graph
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