Andrea Licatalosi 7:29 row
1,307
Meters
7:29.2
Time
2:51.8
Pace
66
Calories
108
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 20 |
| Stroke Count | 147 |
| Drag Factor | 125 |
January 22, 2025 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.2 | 1,307 | 2:51.8 | 69 | 537 | 20 | 108 |
| 5:00.0 | 853 | 2:55.8 | 64 | 521 | 20 | 105 |
| 7:29.2 | 455 | 2:43.9 | 79 | 573 | 20 | 111 |
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Workout Graph
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