Andrea Licatalosi 30:00 BikeErg
15,925
Meters
30:00.0
Time
1:53.0
Pace
565
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| RPM | 84 |
| Revolution Count | 2534 |
| Power/kg | 2.63 |
| Drag Factor | 84 |
January 23, 2025 20:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,925 | 1:53.0 | 242 | 1134 | 84 |
| 6:00.0 | 3,158 | 1:53.9 | 236 | 1113 | 84 |
| 12:00.0 | 3,193 | 1:52.7 | 244 | 1140 | 85 |
| 18:00.0 | 3,187 | 1:52.9 | 243 | 1135 | 85 |
| 24:00.0 | 3,191 | 1:52.8 | 244 | 1138 | 85 |
| 30:00.0 | 3,196 | 1:52.6 | 245 | 1142 | 85 |
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Workout Graph
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