Andrea Licatalosi 45:00 BikeErg
23,052
Meters
45:00.0
Time
1:57.1
Pace
785
Calories
127
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| RPM | 83 |
| Revolution Count | 3750 |
| Power/kg | 2.37 |
| Drag Factor | 79 |
January 24, 2025 10:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 23,052 | 1:57.1 | 218 | 1049 | 83 | 127 |
| 9:00.0 | 4,612 | 1:57.0 | 218 | 1050 | 83 | 121 |
| 18:00.0 | 4,584 | 1:57.8 | 214 | 1036 | 83 | 123 |
| 27:00.0 | 4,598 | 1:57.4 | 216 | 1043 | 83 | 133 |
| 36:00.0 | 4,605 | 1:57.2 | 217 | 1047 | 83 | 128 |
| 45:00.0 | 4,654 | 1:56.0 | 224 | 1071 | 84 | 134 |
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Workout Graph
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