Andrea Licatalosi 6000m row
6,000
Meters
21:59.6
Time
1:49.9
Pace
439
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 22 |
| Stroke Count | 488 |
| Drag Factor | 125 |
January 24, 2025 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.6 | 6,000 | 1:49.9 | 263 | 1205 | 22 |
| 4:28.0 | 1,200 | 1:51.6 | 251 | 1165 | 22 |
| 4:24.3 | 2,400 | 1:50.1 | 262 | 1201 | 22 |
| 4:23.9 | 3,600 | 1:49.9 | 263 | 1206 | 22 |
| 4:22.9 | 4,800 | 1:49.5 | 266 | 1216 | 22 |
| 4:20.6 | 6,000 | 1:48.5 | 273 | 1240 | 22 |
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Workout Graph
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