Andrea Licatalosi 30:00 BikeErg
15,830
Meters
30:00.0
Time
1:53.7
Pace
557
Calories
126
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| RPM | 84 |
| Revolution Count | 2533 |
| Power/kg | 2.59 |
| Drag Factor | 83 |
January 25, 2025 17:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,830 | 1:53.7 | 238 | 1119 | 84 | 126 |
| 6:00.0 | 3,175 | 1:53.3 | 240 | 1126 | 84 | 121 |
| 12:00.0 | 3,172 | 1:53.4 | 239 | 1123 | 85 | 125 |
| 18:00.0 | 3,153 | 1:54.1 | 235 | 1109 | 84 | 127 |
| 24:00.0 | 3,163 | 1:53.8 | 237 | 1116 | 84 | 131 |
| 30:00.0 | 3,168 | 1:53.6 | 239 | 1120 | 85 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.