Andrea Licatalosi 8:44 row
2,173
Meters
8:44.8
Time
2:00.7
Pace
143
Calories
130
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 20 |
| Stroke Count | 178 |
| Drag Factor | 107 |
January 26, 2025 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.8 | 2,173 | 2:00.7 | 199 | 984 | 20 | 130 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 20 | 139 |
| 8:44.8 | 912 | 2:03.2 | 187 | 943 | 21 | 121 |
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Workout Graph
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