Andrea Licatalosi 30:00 BikeErg
16,051
Meters
30:00.0
Time
1:52.1
Pace
575
Calories
139
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| RPM | 85 |
| Revolution Count | 2582 |
| Power/kg | 2.7 |
| Drag Factor | 81 |
January 27, 2025 18:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,051 | 1:52.1 | 248 | 1154 | 85 | 139 |
| 6:00.0 | 3,185 | 1:53.0 | 242 | 1134 | 85 | 137 |
| 12:00.0 | 3,227 | 1:51.5 | 252 | 1167 | 86 | 141 |
| 18:00.0 | 3,219 | 1:51.8 | 250 | 1161 | 86 | 140 |
| 24:00.0 | 3,215 | 1:51.9 | 249 | 1157 | 86 | 138 |
| 30:00.0 | 3,206 | 1:52.2 | 247 | 1150 | 86 | 139 |
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Workout Graph
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