Andrea Licatalosi 30:00 BikeErg

15,871

Meters

30:00.0

Time

1:53.4

Pace

560

Calories

138

Heart Rate

Average Watts240
Calories Per Hour1125
RPM86
Revolution Count2591
Power/kg2.61
Drag Factor78

January 27, 2025 20:35:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,871 1:53.4 240 1125 86 138
6:00.0 3,176 1:53.3 240 1127 86 138
12:00.0 3,177 1:53.3 241 1127 87 141
18:00.0 3,175 1:53.3 240 1126 86 139
24:00.0 3,159 1:53.9 236 1113 86 137
30:00.0 3,185 1:53.0 242 1134 87 138

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Workout Graph

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