Andrea Licatalosi 30:00 BikeErg
16,178
Meters
30:00.0
Time
1:51.2
Pace
585
Calories
128
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| RPM | 87 |
| Revolution Count | 0 |
| Power/kg | 2.76 |
| Drag Factor | 0 |
January 29, 2025 18:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,178 | 1:51.2 | 254 | 1174 | 87 | 128 |
| 6:00.0 | 3,240 | 1:51.1 | 255 | 1178 | 87 | 120 |
| 12:00.0 | 3,233 | 1:51.3 | 253 | 1172 | 87 | 127 |
| 18:00.0 | 3,235 | 1:51.2 | 254 | 1174 | 87 | 130 |
| 24:00.0 | 3,233 | 1:51.3 | 253 | 1172 | 87 | 132 |
| 30:00.0 | 3,237 | 1:51.2 | 254 | 1175 | 87 | 134 |