Andrea Licatalosi 2:21 row
321
Meters
2:21.9
Time
3:41.0
Pace
16
Calories
115
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 18 |
| Stroke Count | 43 |
| Drag Factor | 122 |
January 28, 2025 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.9 | 321 | 3:41.0 | 32 | 411 | 18 | 115 |
| 2:21.9 | 321 | 3:41.0 | 32 | 411 | 18 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.