Andrea Licatalosi 14:05 BikeErg
4,271
Meters
14:05.9
Time
3:18.0
Pace
105
Calories
105
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| RPM | 54 |
| Revolution Count | 737 |
| Power/kg | 0.49 |
| Drag Factor | 57 |
January 31, 2025 20:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:05.9 | 4,271 | 3:18.0 | 45 | 455 | 54 | 105 |
| 5:00.0 | 1,475 | 3:23.3 | 42 | 443 | 53 | 105 |
| 10:00.0 | 1,477 | 3:23.1 | 42 | 443 | 53 | 103 |
| 14:05.9 | 1,319 | 3:06.4 | 54 | 485 | 58 | 107 |
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Workout Graph
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