Andrea Licatalosi 2x30:00/5:00r BikeErg

32,773

Meters

1:00:00.0

Time

1:49.8

Pace

1208

Calories

150

Heart Rate

Rest Distance1,009
Rest Time10:00.0
Overall Distance33,782
Overall Time1:10:00.0
Average Watts264
Calories Per Hour1208
RPM89
Revolution Count5488
Power/kg2.87
Drag Factor79

January 31, 2025 19:36:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 32,773 1:49.8 264 1208 89 150
30:00.0 16,386 1:49.8 264 1208 89 150
30:00.0 16,388 1:49.8 264 1209 89 151
r1,009

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