Andrea Licatalosi 9:06 row
2,410
Meters
9:06.1
Time
1:53.2
Pace
172
Calories
134
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 20 |
| Stroke Count | 191 |
| Drag Factor | 128 |
February 01, 2025 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.1 | 2,410 | 1:53.2 | 241 | 1128 | 20 | 134 |
| 5:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 20 | 128 |
| 9:06.1 | 1,121 | 1:49.7 | 265 | 1210 | 22 | 140 |
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