Andrea Licatalosi 1:03 row
253
Meters
1:03.5
Time
2:05.4
Pace
16
Calories
146
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 25 |
| Drag Factor | 133 |
February 04, 2025 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.5 | 253 | 2:05.4 | 177 | 909 | 24 | 146 |
| 1:03.5 | 253 | 2:05.4 | 177 | 909 | 24 | 146 |
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Workout Graph
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