Andrea Licatalosi 19:19 row
5,022
Meters
19:19.7
Time
1:55.4
Pace
348
Calories
141
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 19 |
| Stroke Count | 372 |
| Drag Factor | 126 |
February 06, 2025 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:19.7 | 5,022 | 1:55.4 | 227 | 1082 | 19 | 141 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 20 | 136 |
| 10:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 19 | 142 |
| 15:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 19 | 140 |
| 19:19.7 | 1,140 | 1:53.9 | 237 | 1115 | 19 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.