Andrea Licatalosi 2x5000m/3:00r row
10,000
Meters
37:27.0
Time
1:52.3
Pace
716
Calories
142
Heart Rate
| Rest Distance | 943 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,943 |
| Overall Time | 43:27.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 21 |
| Stroke Count | 930 |
| Drag Factor | 127 |
February 06, 2025 18:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:27.0 | 10,000 | 1:52.3 | 247 | 1149 | 21 | 142 |
| 18:41.5 | 5,000 | 1:52.1 | 248 | 1153 | 22 | 140 |
| 18:45.6 | 5,000 | 1:52.5 | 245 | 1144 | 22 | 145 |
| r943 |
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Workout Graph
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