Andrea Licatalosi 14:22 row
3,064
Meters
14:22.0
Time
2:20.6
Pace
177
Calories
118
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 287 |
| Drag Factor | 128 |
February 12, 2025 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:22.0 | 3,064 | 2:20.6 | 126 | 732 | 19 | 118 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 19 | 130 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 20 | 105 |
| 14:22.0 | 835 | 2:36.8 | 91 | 611 | 20 | 120 |
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Workout Graph
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