Andrea Licatalosi 2x30:00/5:00r BikeErg
32,862
Meters
1:00:00.0
Time
1:49.5
Pace
1216
Calories
142
Heart Rate
| Rest Distance | 1,480 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 34,342 |
| Overall Time | 1:10:00.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| RPM | 86 |
| Revolution Count | 5399 |
| Power/kg | 2.89 |
| Drag Factor | 87 |
February 18, 2025 08:23:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 32,862 | 1:49.5 | 266 | 1216 | 86 | 142 |
| 30:00.0 | 16,431 | 1:49.5 | 266 | 1216 | 86 | 144 |
| 30:00.0 | 16,430 | 1:49.5 | 266 | 1216 | 86 | 141 |
| r1,480 |
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Workout Graph
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