Andrea Licatalosi 2x30:00/5:00r BikeErg
32,908
Meters
1:00:00.0
Time
1:49.3
Pace
1219
Calories
| Rest Distance | 1,327 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 34,235 |
| Overall Time | 1:10:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
| RPM | 86 |
| Revolution Count | 5375 |
| Power/kg | 2.9 |
| Drag Factor | 88 |
February 19, 2025 21:47:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 32,908 | 1:49.3 | 267 | 1220 | 86 | |
| 30:00.0 | 16,508 | 1:49.0 | 270 | 1229 | 86 | |
| 30:00.0 | 16,401 | 1:49.7 | 265 | 1211 | 86 | |
| r1,327 |
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Workout Graph
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