Andrea Licatalosi 4:18 row
1,016
Meters
4:18.5
Time
2:07.2
Pace
63
Calories
120
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
| Drag Factor | 124 |
February 26, 2025 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.5 | 1,016 | 2:07.2 | 170 | 885 | 19 | 120 |
| 4:18.5 | 1,016 | 2:07.2 | 170 | 885 | 19 | 120 |
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Workout Graph
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