Andrea Licatalosi 1x30:00/5:00r BikeErg
16,533
Meters
30:00.0
Time
1:48.8
Pace
616
Calories
143
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 16,568 |
| Overall Time | 35:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| RPM | 90 |
| Revolution Count | 2700 |
| Power/kg | 2.95 |
| Drag Factor | 78 |
March 03, 2025 18:02:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,533 | 1:48.8 | 271 | 1233 | 90 | 143 |
| 30:00.0 | 16,533 | 1:48.8 | 271 | 1233 | 90 | 143 |
| r35 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.