Andrea Licatalosi 2x45:00/5:00r BikeErg

48,825

Meters

1:30:00.0

Time

1:50.5

Pace

1785

Calories

131

Heart Rate

Rest Distance502
Rest Time10:00.0
Overall Distance49,327
Overall Time1:40:00.0
Average Watts259
Calories Per Hour1190
RPM83
Revolution Count7563
Power/kg2.82
Drag Factor94

March 10, 2025 12:10:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:30:00.0 48,825 1:50.5 259 1190 83 131
45:00.0 24,369 1:50.7 257 1185 83 131
45:00.0 24,456 1:50.4 260 1195 83 131
r502

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