Andrea Licatalosi 14:55 row
3,192
Meters
14:55.3
Time
2:20.2
Pace
183
Calories
106
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 124 |
March 13, 2025 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:55.3 | 3,192 | 2:20.2 | 127 | 736 | 20 | 106 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 19 | 107 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 20 | 112 |
| 14:55.3 | 1,006 | 2:26.7 | 111 | 680 | 23 | 99 |
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Workout Graph
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