Cedric Gingras-Hill 6x1500m/2:00r row
9,000m
Meters
43:00.1
Time
2:23.3
Pace
504
Calories
128
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,082m |
| Overall Time | 55:00.1 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 949 |
| Drag Factor | 159 |
December 06, 2024 20:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.1 | 9,000m | 2:23.3 | 119 | 709 | 21 | 128 |
| 6:58.3 | 1,500m | 2:19.4 | 129 | 744 | 22 | 133 |
| 7:10.7 | 1,500m | 2:23.5 | 118 | 707 | 22 | 126 |
| 7:01.4 | 1,500m | 2:20.4 | 126 | 734 | 23 | 125 |
| 7:08.1 | 1,500m | 2:22.7 | 120 | 714 | 22 | |
| 7:22.9 | 1,500m | 2:27.6 | 109 | 674 | 21 | |
| 7:18.7 | 1,500m | 2:26.2 | 112 | 685 | 22 | |
| r82m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.