Cedric Gingras-Hill 10000m row
10,000
Meters
51:29.4
Time
2:34.4
Pace
538
Calories
125
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
| Stroke Count | 1239 |
| Drag Factor | 123 |
January 16, 2025 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:29.4 | 10,000 | 2:34.4 | 95 | 626 | 538 | 23 | 125 |
| 10:14.8 | 2,000 | 2:33.7 | 96 | 631 | 107 | 25 | 114 |
| 10:18.0 | 4,000 | 2:34.5 | 95 | 626 | 107 | 24 | 134 |
| 10:29.3 | 6,000 | 2:37.3 | 90 | 609 | 107 | 23 | 119 |
| 10:16.7 | 8,000 | 2:34.1 | 96 | 628 | 107 | 24 | 136 |
| 10:10.6 | 10,000 | 2:32.6 | 98 | 638 | 110 | 24 |
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Workout Graph
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