Dieter Hasevoets 5000m row
5,000
Meters
22:16.6
Time
2:13.6
Pace
313
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 581 |
| Drag Factor | 115 |
May 12, 2025 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:16.6 | 5,000 | 2:13.6 | 147 | 804 | 313 | 26 |
| 4:16.2 | 1,000 | 2:08.1 | 167 | 873 | 62 | 27 |
| 5:22.3 | 2,000 | 2:41.1 | 84 | 587 | 62 | 22 |
| 4:13.8 | 3,000 | 2:06.9 | 171 | 889 | 62 | 28 |
| 4:22.6 | 4,000 | 2:11.3 | 155 | 832 | 62 | 26 |
| 4:01.8 | 5,000 | 2:00.9 | 198 | 981 | 65 | 29 |
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Workout Graph
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