Dieter Hasevoets 20:00 row
4,338
Meters
20:00.0
Time
2:18.3
Pace
250
Calories
121
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
| Drag Factor | 102 |
November 18, 2025 21:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,338 | 2:18.3 | 132 | 755 | 27 | 121 |
| 4:00.0 | 821 | 2:26.1 | 112 | 685 | 26 | 79 |
| 8:00.0 | 867 | 2:18.4 | 132 | 754 | 27 | 116 |
| 12:00.0 | 878 | 2:16.6 | 137 | 771 | 27 | 124 |
| 16:00.0 | 887 | 2:15.2 | 141 | 786 | 28 | 130 |
| 20:00.0 | 885 | 2:15.5 | 140 | 783 | 27 | 156 |
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Workout Graph
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