Dieter Hasevoets 15:00 row
3,320
Meters
15:00.0
Time
2:15.5
Pace
194
Calories
82
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 402 |
| Drag Factor | 100 |
December 04, 2025 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,320 | 2:15.5 | 141 | 783 | 26 | 82 |
| 3:00.0 | 632 | 2:22.4 | 121 | 717 | 26 | 83 |
| 6:00.0 | 653 | 2:17.8 | 134 | 760 | 26 | 81 |
| 9:00.0 | 679 | 2:12.5 | 150 | 817 | 27 | 82 |
| 12:00.0 | 677 | 2:12.9 | 149 | 812 | 27 | 83 |
| 15:00.0 | 679 | 2:12.5 | 150 | 817 | 27 | 82 |
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Workout Graph
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