Dieter Hasevoets 20:00 row
4,388
Meters
20:00.0
Time
2:16.7
Pace
256
Calories
118
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 536 |
| Drag Factor | 109 |
February 02, 2026 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,388 | 2:16.7 | 137 | 771 | 256 | 26 | 118 |
| 4:00.0 | 848 | 2:21.5 | 124 | 725 | 48 | 26 | 124 |
| 8:00.0 | 886 | 2:15.4 | 141 | 784 | 52 | 27 | 115 |
| 12:00.0 | 884 | 2:15.7 | 140 | 781 | 52 | 27 | 117 |
| 16:00.0 | 887 | 2:15.2 | 141 | 786 | 52 | 27 | 118 |
| 20:00.0 | 884 | 2:15.7 | 140 | 781 | 52 | 27 | 117 |
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Workout Graph
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