Dieter Hasevoets 20:18 row
4,444
Meters
20:18.6
Time
2:17.1
Pace
261
Calories
122
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 114 |
April 01, 2026 21:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:18.6 | 4,444 | 2:17.1 | 136 | 771 | 261 | 26 | 122 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 26 | 127 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 27 | 122 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 27 | 123 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 768 | 64 | 25 | 123 |
| 20:18.6 | 36 | 4:18.3 | 20 | 193 | 1 | 14 | 117 |
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Workout Graph
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