Dieter Hasevoets 20:00 row
4,514
Meters
20:00.0
Time
2:12.9
Pace
270
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 114 |
August 29, 2026 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,514 | 2:12.9 | 149 | 810 | 270 | 26 |
| 4:00.0 | 866 | 2:18.5 | 132 | 750 | 50 | 25 |
| 8:00.0 | 915 | 2:11.1 | 155 | 825 | 55 | 26 |
| 12:00.0 | 921 | 2:10.2 | 158 | 840 | 56 | 26 |
| 16:00.0 | 910 | 2:11.8 | 153 | 825 | 55 | 27 |
| 20:00.0 | 902 | 2:13.0 | 149 | 810 | 54 | 27 |
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Workout Graph
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