Dieter Hasevoets 20:00 row
4,437
Meters
20:00.0
Time
2:15.2
Pace
259
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 117 |
October 05, 2026 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,437 | 2:15.2 | 142 | 777 | 259 | 26 |
| 4:00.0 | 853 | 2:20.6 | 126 | 720 | 48 | 25 |
| 8:00.0 | 897 | 2:13.7 | 146 | 795 | 53 | 27 |
| 12:00.0 | 904 | 2:12.7 | 150 | 810 | 54 | 26 |
| 16:00.0 | 891 | 2:14.6 | 143 | 780 | 52 | 27 |
| 20:00.0 | 892 | 2:14.5 | 144 | 780 | 52 | 26 |
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Workout Graph
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