Dieter Hasevoets 30:00 row
6,249m
Meters
30:00.0
Time
2:24.0
Pace
350
Calories
134
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Stroke Count | 808 |
| Drag Factor | 109 |
October 23, 2024 21:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,249m | 2:24.0 | 117 | 703 | 27 | 134 |
| 6:00.0 | 1,195m | 2:30.6 | 102 | 652 | 26 | 119 |
| 12:00.0 | 1,251m | 2:23.8 | 117 | 704 | 27 | 130 |
| 18:00.0 | 1,245m | 2:24.5 | 116 | 698 | 28 | 132 |
| 24:00.0 | 1,266m | 2:22.1 | 122 | 719 | 28 | 140 |
| 30:00.0 | 1,293m | 2:19.2 | 130 | 746 | 27 | 153 |
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Workout Graph
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