Dieter Hasevoets 30:00 row
6,420m
Meters
30:00.0
Time
2:20.1
Pace
366
Calories
128
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 27 |
| Stroke Count | 829 |
| Drag Factor | 119 |
November 03, 2024 22:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,420m | 2:20.1 | 127 | 737 | 27 | 128 |
| 6:00.0 | 1,248m | 2:24.2 | 117 | 701 | 27 | 132 |
| 12:00.0 | 1,294m | 2:19.1 | 130 | 747 | 28 | 127 |
| 18:00.0 | 1,282m | 2:20.4 | 126 | 735 | 28 | 127 |
| 24:00.0 | 1,296m | 2:18.8 | 131 | 749 | 28 | 121 |
| 30:00.0 | 1,300m | 2:18.4 | 132 | 753 | 28 | 133 |
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Workout Graph
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