Dieter Hasevoets 20:00 row
4,341m
Meters
20:00.0
Time
2:18.2
Pace
250
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
| Stroke Count | 539 |
| Drag Factor | 109 |
November 21, 2024 21:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,341m | 2:18.2 | 133 | 756 | 27 |
| 4:00.0 | 822m | 2:25.9 | 112 | 687 | 25 |
| 8:00.0 | 858m | 2:19.8 | 128 | 740 | 27 |
| 12:00.0 | 860m | 2:19.5 | 129 | 743 | 27 |
| 16:00.0 | 876m | 2:16.9 | 136 | 768 | 27 |
| 20:00.0 | 925m | 2:09.7 | 160 | 851 | 29 |
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Workout Graph
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