Dieter Hasevoets 5000m row
5,000m
Meters
23:42.8
Time
2:22.2
Pace
281
Calories
121
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Stroke Count | 629 |
| Drag Factor | 111 |
December 14, 2024 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.8 | 5,000m | 2:22.2 | 122 | 718 | 26 | 121 |
| 4:37.7 | 1,000m | 2:18.8 | 131 | 749 | 26 | 106 |
| 4:42.8 | 2,000m | 2:21.4 | 124 | 726 | 27 | 111 |
| 4:45.5 | 3,000m | 2:22.7 | 120 | 714 | 27 | 123 |
| 4:46.3 | 4,000m | 2:23.1 | 119 | 710 | 27 | 133 |
| 4:50.3 | 5,000m | 2:25.1 | 114 | 693 | 26 | 135 |
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Workout Graph
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