Dieter Hasevoets 30:00 row
6,641m
Meters
30:00.0
Time
2:15.5
Pace
389
Calories
124
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 108 |
December 19, 2024 21:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,641m | 2:15.5 | 141 | 783 | 26 | 124 |
| 6:00.0 | 1,283m | 2:20.2 | 127 | 736 | 27 | 104 |
| 12:00.0 | 1,303m | 2:18.1 | 133 | 756 | 26 | 118 |
| 18:00.0 | 1,324m | 2:15.9 | 139 | 779 | 26 | 121 |
| 24:00.0 | 1,355m | 2:12.8 | 149 | 813 | 26 | 124 |
| 30:00.0 | 1,376m | 2:10.8 | 156 | 838 | 27 | 153 |
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Workout Graph
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